Most American chain eatery are not fun places to count calories . On card that boast all - you - can - consume breadsticks and sandwich the sizing of an babe , the " wanton " section is unremarkably an afterthought . Of course , there ’s no shame in eating an over - the - top repast fence bymismatched memorabilia , but if you ’d wish to keep your large calorie intake in the triple digit , there are some items you should avoid .

AsThe Takeoutreports , the Center for Science in the Public Interest ( CSPI ) has denote the winners of its annualXtreme Eating Awards . Each twelvemonth , the CSPI spotlight a handful of particularly bowel - busting menu items offered at various strand restaurants . Each unveiling on the 2019 list boasts 1500 to 2300 calories and at least one daily recommended serving of sugar , common salt , or saturated fatness .

Several desserts made the leaning : Sonic ’s Oreo Peanut Butter Master Shake , The Cheesecake Factory Cinnamon Roll Pancakes , and Topgolf ’s Injectable Donut Holes ( which occur with syringes of umber , jelly , and Bavarian emollient ) all total out to about a day ’s worth of recommended calories . At Maggiano ’s , you could order the Today & Tomorrow Pastas special , which includes one meal to run through at the restaurant and one to go . Even if you could resist eat up both in one sitting , the Braised Beef al Forno alone contains 1760 calories , 41 g of concentrated fat , and 2990 mg of atomic number 11 .

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Sandwiches account for some of the worst offenders on the tilt . If you finish a Giant Gargantuan sandwich from Jimmy John ’s , you ’ll have consumed 7720 milligram of sodium — more than three clip the daily maximum sodium consumption recommended by theAmerican Heart Association . The Boss Burger from Chili ’s , which contains five unlike types of kernel , is only slightly better with 3900 milligrams of atomic number 11 . In full term of calories , the Chicken & Waffle Sliders from Dave & Buster ’s maxes out the list at 2340 . It includes fry Gallus gallus and bacon on a Belgian waffle bun with a side of maple syrup and tater tots .

If that list of success made you more thirsty than queasy , take up on theorigin storiesof your preferent chain eating house .

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