Sex makes us glad . More sex induce us happy . But a freshly issue study suggests that take more sex activity than we recall other hoi polloi are accept make us well-chosen of all .

In a late military issue of Social Indicators Research , sociologist Tim Wadsworth concludes that sex is a niggling like income * : the more of it people have , the happier they tend to say they are . By see responses from more than 15,000 participant in the nationally representativeGeneral Social Survey , Wadsworth found that hoi polloi who report having sex on a regular basis were more potential to report a eminent grade of felicity ( on the rather amusing musical scale of “ very happy , somewhat glad or not too happy ” ) than those who ’d gone a year or more without any sex at all .

sight participants who claim to be have sexual practice 2–3 times a month were 33 % more likely to report higher levels of felicity . Participants having sex once a week were 44 % more likely to describe higher levels of happiness than those in the midst of a year - or - more dry patch . And those who reported having sexual activity 2–3 times per calendar week were 55 % more likely to account higher stratum of happiness . The numbers propose that ego - reported happiness tends to increase along with monthly piece of tail number .

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But there ’s one big caveat : it ’s all relative . Wadsworth also found that self - reported happiness depended more on how much sex you thought other mass were having than how much fourth dimension you , yourself , were spend dancing the mattress jig . For instance , Wadsworth find that when people ingest sexuality thrice monthly think their Quaker and peers are getting it on once a week , their chance of report a high grade of felicity falls by about 14 % . If other words : if you think other people are have more sexual practice than you , there ’s a chance it ’ll cart down your happiness .

“ There ’s an overall increase in sense of well - being that comes with lock in sexuality more frequently , but there ’s also this relative scene to it , ” said Wadsworth in a statement . “ make more sexual practice makes us happy , but guess that we are have more sexual activity than other people puddle us even happy . ”

He goes on to concede that social equivalence may not be behind the effects he ’s keep an eye on , but that he “ ca n’t think of a expert account for why how much sexual urge other multitude are having would mold a person ’s felicity . ” After all , he says , we are societal animate being . The Brobdingnagian bulk of our identities are defined within a social context .

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Does this mean you should attempt to increase your felicity by assay to have more sex activity than your friends ? Hardly . In fact , a better tactic might be to ignore their gender live on altogether .

The conflation of relative sexual activity with happiness ( and the overarching social cognisance that Wadsworth mentions ) , calls to minda review co - authored in 2011 by Yale psychologist June Gruber , wherein she reason that , when it comes to the pursuit of happiness , one of the best things you could do is stop trying to be happy .

https://gizmodo.com/6-possible-secrets-to-happiness-according-to-science-5978990

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Gruber and her colleague explicate that when you actively follow up on felicity ( making an endeavor to have as much sexuality or more than you cerebrate your peer are having , for example ) “ with the motivating or first moment that these things [ you ’re doing ] ought to make you well-chosen , ” it can , paradoxically , “ lead to disappointment and decreased happiness . ” The answer , then , is dose - like : to be well-chosen , stop trying to be happy . Similarly , it seems that being less conscious of your sexuality aliveness proportional to the sexual urge lives of others may be a more fundamental path to happiness than seek to keep up with the Jones ’ – and that ’s advice that extend well beyond the sleeping accommodation .

Wadsworth ’s paper , “ Sex and the Pursuit of Happiness : How Other multitude ’s Sex life are concern to our signified of Well - Being , ” is publish inSocial Indicators Research .

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